Meatloaf recipe

*Ingredients :

°1 and a half pounds (680 grams) of ground beef
°3/4 cup (190 ml) instant oatmeal (flakes) oats
°3/4 cup (190 ml) 2% milk
°1 egg and ½ cup (125 ml) onions
°1 teaspoon and a quarter of salt
°1/4 teaspoon pepper
°1/3 cup (85 ml) ketchup
°2 tablespoons of brown sugar
°1 tablespoon Dijon mustard

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