1 ½ Avocados

30g Fresh Parsley

2 Garlic Cloves

1 Tbsp Fresh Lemon Juice

Pinch of Salt

100ml Cold Water

250g Penne Pasta

50g Grated Parmesan


1. Remove the peels and core from the avocados, chop them up and add to a food processer. Rinse the parsley and add to the food processer as well as the garlic, lemon juice, salt and water. Process until smooth and refrigerate until ready to use.

2. Cook pasta as per cooking instructions, remove a cup of pasta water and set aside. Drain remaining pasta water.

3. In a large bowl add the cooked pasta and avocado sauce, toss to combine. To make the pasta creamier: Add pasta water ¼ cup at a time into the pasta and mix until combined.

4. Serve with parmesan cheese to serve.

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